If you are not too keen on exercise in general, but don't mind walking, check out the new programme offered by NZ based company Walk Yourself 2 Health.
Their innovative approach ensures you get a personalised exercise plan tailored to your fitness level and ability, while use of technology keeps the price significantly lower than gym fees. Walk Yourself 2 Health was founded by health and fitness specialist Ray Boardman.
His approach has worked for many others. Perhaps it is time to take up the challenge. Visit the website www.walkyourself2health.co.nz
Posted: Wed 28 Nov 2012